Tuesday, June 30, 2009

Grouse Grind

1 hour 4 minutes 28 seconds

Wow what a great time for my first time in 2 years! I was very surprised and gave myself a time of 1 hour and 15 to finish. Guess all the running has paid off, my cardio is up! I didn't even have to stop at the 1/2 or 3/4 mark altho I did take a 1 minute break at 1/4 mark!! It was awesome and I think I will do this once a week.

1 comment:

Joss said...

holy moly. Good job!