Wednesday, January 24, 2007

Calorie Counting

I was watching Ellen today and her fitness guru, Bob Harper, was on the show talking about calorie counting, how to lose weight effectively and how to keep fit in the comfort of your own home. He suggested picking up this book because it is a great book to keep with you while you are eating and watching what you are putting into your body. How interesting.... I am thinking about picking one up......

No comments: