1 HR 2 MINS
Wow, what a hike! It was incredibly hot, dry and stuffy on the Grind!! I drank a ton of water (like over 60 oz of water throughout the day) and that most def. helped me stay hydrate but boy did I ever sweat a ton! I am thinking I should start carrying and drinking Gatorade or the other power aid drink while hiking the GG so that all the nutrients that I lose while sweating will be added back into my body.
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